Red Wine: How Much Beneficial it is for your Health

Don’t feel guilty if you are planning to spend some bucks on a bottle of red wine in your upcoming wedding anniversary. Even if you don’t get the chance to take a day off from your work, sharing a glass of red wine after dinner and cherishing the old memories of your togetherness, don’t you think that it’s a perfect way to celebrate your wedding anniversary? Often people are misguided saying that red wine can create health hazards. But the true facts are little different.

Let us tell you how drinking red wine is beneficial for your health.

Benefits of red wine

1. Lowers Cholesterol Level:

Tempranillo red grapes, from which red wine is prepared, are generally known for lowering your cholesterol level. The bad cholesterol level or LDL gets decreased by 9-12% with limited consumption of red wine.

2. Prevents Your Tooth Decay:

If you are in love with a set of pearly white teeth, have some red wine. This habit hardens the enamel of your teeth, reduces the growth of bacteria and chances of gum inflammation and other gum diseases are prevented.

3. Your Heart Remains Safe:

This liquor keeps your blood vessels flexible, with the reduced level of bad cholesterols or polyphenols (the antioxidants present in red wine). You can escape the risk of heart blockage or heart attack due to the presence of flavonoids and saponins. Some say they are as effective as aspirin, though it’s a contradictory fact.

4. Your Blood Sugar Level is Controlled:

Resveratrol, the natural compound present in skin of red grapes helps in controlling the blood sugar level (type 2 diabetes). This compound helps in decreasing the systolic blood pressure and the total cholesterol level.

5. Fights off your Cold:

The antioxidants present in red wine help in protecting yourself from cold and cough. The antioxidants are good in building up cells and antibodies in your body to fight infections. Your blocked nose problem with be solved and you can breathe easily.

6. Get Your Good Night Sleep:

Since red wine has melatonin, you can enjoy a good night’s sleep. But for this you don’t require to drink in regular interval. Just once in a while and you can get back the rhythm of sleep in daily life. For acute sleeplessness, you must contact a doctor.

7. Go slimmer:

Piceatannol, the chemical compound which human body prepares from resveratrol, helps in losing your flabs. Pair your daily exercise routine with a glass of this liquor and you can shed some extra pounds within few weeks.

8. Healthy Skin:

The vital antioxidants, present in this liquor, work effectively your body. These antioxidants slow down the aging process and reduce the fine lines as well as wrinkles on your skin. To get a flawless skin, you can consume red wine on regular basis, but ensure that the amount is limited.

So, to celebrate your wedding ceremony in a remarkable way, order the best quality liquor from booze delivery Calgary. We are just a call away for doorstep delivery anywhere in Calgary.

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